Phoenix Pro TRX treeninauha

PHOENIX Pro Training Strap   The PHOENIX Pro Training Strap is the perfect  training tool to train strength, muscular endurance and muscular coordination. Your own body weight is used as the resistance in this training.   Also your grip strenght is trained, which in many martial arts is of importance. An advantage over conventional strength exercises is the intense training of the stabilizing muscles. It positively affects the intramuscular coordination, and on the interplay between the muscle groups and trunk stability, since the exercises always extend over several joints, which must be stabilized.   The Pro Training Strap comes in a mesh net, for optimal transportation.